A knowledgeable, caring, supportive guide for experiencing pregnancy and birth with confidence and serenity. Enhance your deep pleasure in the miracle of childbirth as you move through psychological and physical stages of pregnancy, labor, and post-delivery. For fathers, too. 8 tapes/14 exercises include: Interview/Orientation, Healthy Pregnancy/Remove & Release, Deep Relaxation/Active Relaxation, Father/Supporting Late Pregnancy, Healthy Baby/Contacting Baby's Soul, Labor, Birthing/Pushing, and Postpartum Well-Being/Nursing Baby. Guidance Manual included.