Because music is such a personal experience, we created our Metamusic® Sampler. Listen to 1-2 minute samples of all our Metamusic titles and decide whether you want to soar with the clouds, meditate for wisdom, or drift gently off to sleep. Use Metamusic to enhance focus and concentration; for expanding awareness through musical imagery; for deeper, more profound relaxation; or simply for musical enjoyment - the applications are unlimited. Because the Metamusic® Sampler contains a number of Hemi-Sync® applications - sleep, focus, etc. - it is not recommended for continuous play.