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Lucid
Dreaming
provides a
unique
opportunity
to benefit
from states
of expanded
awareness
during times
we are not
normally
conscious.
This
four-exercise
series on
DVD is
designed to
teach you
how to
program and
consciously
participate
in your own
personal
dreamscape.
Clinical
research
suggests
that
focusing on
the dream
you wish to
experience
while
remembering
that you can
consciously
participate
in your
dream state
can
dramatically
increase
your chance
of success.
The
Lucid
Dreaming
Series
provides a
substantial
advantage
for those
interested
in lucid
dreaming by
incorporating
the
Hemi-Sync®
sound
technologies
from Monroe
Products®.
These
exercises
were
designed to
facilitate
the
brain-wave
states found
in naturally
occurring
sleep
cycles.
Accordingly,
each of the
first three
exercises—Mind
Awake/Body
Asleep,
Creative
Imagination,
Flying Solo—is
90 minutes
in length.
With the
expanded
capacity of
DVD,
Exercise
Four—Programming
Your Dream
State—is
designed for
a full
eight-hour
sleep period
to support
your lucid
dreaming
practice.
Requires a
DVD player
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